Hatha yoga is the process of healing and fitness exercise emerged from India. Teaching of Yoga has become mandatory for many academic institutions in contemporary time. The worldwide acceptance of yoga has opened the pathway of a new profession called Yoga trainer. Anyone can be a yoga trainer but a professional study is required for that. Different training organizations are offering Yoga teacher training course but the selection of the right institution is a critical task in this regard.
What is Yoga and what you will learn in the discipline?
Hatha yoga deals with human health. These exercises enhance the healing power in the human body. Yoga doesn’t advice to take any external medicine to cure a malady. Rather, the yogic postures helps the human body to gain more resistance power to protect itself. In order to get the best result from yoga, one has to follow the right instructionsfrom a professional. Wrong yogic posture may become the cause of physical illness and suffering. That’s why the involvement of the trainer is very important here. The trainer needs to have a clear idea regarding the impact of each asana (position) in the human body andthat’s why he must have the fundamental idea regarding the human physiology and a Yoga instructor training can help him to gain that knowledge. A systematic study of yoga helpsa person to understand the potentials of this discipline properly.
The accuracy of the yogic posture is one of the major subject areas in the study of Yoga. A methodical training on yoga can offer a clear idea regarding the exact intention of the asana. A yogic asana doesn’t address one specific problem, rather many at the same time. It is the experience and skill of the trainer to suggest the right asana to address certain physical difficulties.
What a person can learn out of a yogic training program?
A training program covers a different aspect of yoga. In thistypeof training program, the student can learn the application of asana (positions), pranayama (breath control), mudras (hand positions) and yoga kriyas (cleansing techniques).
Any type of teaching job demands human interaction. In the case of yoga training, human interactions are also very important because the yoga trainer needs to advise the student to adopt the yogic posture in their daily lifestyle. For this reason, the understanding of human psychology,especially the psychology of the young people is included in the part of the training program.
Goal setting is another part of the yoga training program and this is the responsibility of the yoga trainer to help his student to set a goal of learning.
A professional Yoga teacher training course can offer a clear idea regarding the application of the yogic method to address some specific illnesses. The cardinal responsibility of the yoga trainer in a school is to conduct the classes for the little children so that the children can acquire the habit of practicing yoga in their daily lives. At the same time, some children may harbor certain health issues and it will be the responsibility of the yoga trainer to address their health conditions with the help of yoga.
In conclusion, it can be said a Yoga instructor training can also help someone like you to gain the required attributes to train yoga. Additionally, this training can help you to get placed in any school in the position of a yoga trainer who will be capable to handle all the responsibilities. Today, since Yoga has come to the limelight, there is a huge demand for trainers who will teach the students with proficiency.